Noticing patterns in how you respond to situations can you a stressor

Noticing patterns in how you respond to situations can help you identify a stressor.

Hope this helps,

Davinia.

Question 1: Stressors that threaten your security and self-esteem are ___.

major life changes

Question 2: Which is true about the effect of moderate stress?

It can improve concentration and performance

Question 3: Which term describes when situations, events, or people make demands on your body and mind?

stress

Question 4: Which describes conditions in your immediate surrounding that might cause stress?

environmental problems

.

.   for more answers from this test go to my quizlet at Lemon_Milk or

.                           https://quizlet.com/_6x9hi6

Question 8: Noticing patterns in how you respond to situations can help you a stressor

identify

Question 9: Sleep problems and eating issues are of stress.

behavioral signs

Question 10: Which of these is not a warning sign of stress?

major life changes

Question 11: Why does prolonged stress often result in an increase in illnesses?

It weakens the immune system

Question 12: Why might two people have different responses to the same stressor?

They assess the situation differently

.

.

.    for more answers from this test go to my quizlet at Lemon_Milk or

.                             https://quizlet.com/_6x9hi6

.

.

Question 19: Which is not a good strategy when using humor to cope with stress?

laughing at others

Question 20: Which is not a good strategy for building resilience?

avoid activity