Imagine that you are working with a patient who exhibits signs of low self-confidence. what steps or modifying habits could you recommend to your patient build self-confidence

Maximal strength i believe

Carbohydrates,fats and proteins

False would be the correct answer

(a) is not correct because one does not get increased cholesterol  from lifting weights.(b) is not correct because lifting weights cannot reduce the risk of a hereditary disease.(c) is not correct because back pain isn't a benefit! and plus, if he lifts weights properly, he should not have back pain.(d) is the correct answer because his ligaments will gain mass, making it easier for him to carry heavier weights and he will also be stronger!