Which type of foods make up the largest part of a balanced meal? choose 2

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

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Describe 3 ways you can make sure you understand what your boss is asking for in his/her email or memo?