According to the american council on exercise what is the best way to stay hydrated?
question 10 options:

drink fluid at least one hour before exercise

drink fluid every 10-15 minutes during exercises

drink fluid within 30 minutes after exercising

all of the above

The answer is (d) All of the above.

It's very important to stay hydrated in all of those situations.

Have a nice day and please mark me as brainliest!!<3

disposable safety razors<

electric shaver

all of the above

for me i have felt invisible when i was clearly struggling,or,i made a great achievement ,and,nobody took to notice me either because they just didn't see it,or,people just turned their back on me.i can see a person being invisible by choice,or,without choice like i did.the people who are invisible by choice don't try to talk to people,don't try to make friends,and,keep to themselves.i haven't been one of those people so i couldn't give you a reason.

hope this and can i get bainliest my dude : d