The only question you should ask a personal trainer is whether or not they are certified. select the best answer from the choices provided. t f

It is false that the only question you should ask a personal trainer is whether or not they are certified. Normally, you'd want to know more about the person who is going to train your mind and body for a period of time. So you are likely to ask them about their methods, what exercises they would suggest you do, etc. You must be interested in more than just their certificate.

The physiological benefits of warming up and cooling down