Max has pellagra , a vitamin b3 deficiency. he asked by how he should increase his niacin or b3. which listing provides the best nutrition recommendations to reference ?

The correct answer is B)Dietary reference intake

go nd find someone else and then again find someone else if u get bored of them

not 100% sure but i'm gonna say it's

retains water

fine grained

and is loose

your welcome

brainliest? (;