When participating in a weight training program, which of the following is most likely to occur? a. your overall weight will not changeb. you will gain musclec. you will lose fatd. all of the above

d

Explanation:

i work out ;)

The correct answer would be D. All of the above.

Explanation:

I know this from working. I also just did the assignment and the correct answer was D. All of the above. Hope this helps.

Good Luck!!

garcinia cambogia became popular worldwide after being featured on the dr. oz show in 2012.

it is a small, green fruit, shaped like a pumpkin.

the skin of the fruit contains hydroxycitric acid (hca). this is the active ingredient in garcinia cambogia extract, which is marketed as a diet pill.

how it works: animal studies show that it can inhibit a fat-producing enzyme in the body and increase levels of serotonin, potentially to reduce cravings (1, 2trusted source).

effectiveness: one study with 130 people compared garcinia against a dummy pill. there was no difference in weight or body fat percentage between groups.

a 2011 review that looked at 12 studies on garcinia cambogia found that, on average, it caused weight loss of about 2 pounds (0.88 kg) over several weeks.

side effects: there are no reports of serious side effects, but some reports of mild digestive problems.

d) the ability to recognize shapes