How do people commonly divert the pressure from themselves?

People typically look for an "out". Some meditate or try other things such as exercise to relax and become focused. Others resort to drug use or alcohol. These substances make people numb to any pressures or stresses of the world and forget for a while. Other people may try and divert pressure to other people, either by blaming other people or passing off responsibilities.

Ibelieve this would be an obstacle.

Answercapillaries;