What type of breathing, also known as balanced breathing, makes the respiratory rhythm more regular, which in turn has a soothing effect on the entire nervous system?

Cardiovascular efficiency, muscular strength and endurance, flexibility, and body composition are all related factors.

Which of the following types of food would you generally put a demi-glace on? a.poached fish b.beef tenderloin c.cooked asparagus d.chicken lasagna e.vegetable au gratin

What is the longest you should ice the injured area at one time? a. 10-20 minutes b. 30-60 minutes c. 1-2 hours d. as long as you want