Health, 06.10.2019 14:10 taehyungg

Cardiorespiratory fitness improves the efficiency of the cardiovascular and the respiratory systems in delivering oxygen to the body.

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True. This also helps you to take in oxygen in your muscles to produce adenosine triphosphate energy through cellular respiration. It turns the stored the food you consume into adenosine triphosphate energy that your muscles use for exercise as well as other activities.

Answer from: kamarihemingway9822

Fitness like cardiovascular fitness play crucial role to keep an individual healthy and improves its quality of life.

Further Explanation:

Six parts of the body determines the health related physical fitness. They are:

1. Body composition

2. Cardiorespiratory endurance

3. Flexibility

4. Muscular endurance

5. Power

6. Strength

These six parts contribute to health related fitness because they can reduce the risk of chronic disease and promotes wellness and good health. Cardiorespiratory involves the heart and the lungs.

The heart is responsible for pumping the blood which carries the oxygen throughout the body and deoxygenated blood is transported to the lungs for purification purpose.

If the cardiovascular fitness is poor then this may lead to cardiovascular disease which may affect the patients to such extent that they may cause death of the person. The cardiovascular disease may be prevented by performing exercise and yoga.

Cardiovascular fitness can also be improved by taking an apt nutritional diet. Soy protein has been observed to be also regulates the blood pressure.

Learn more:

1. Learn more about heart link

2. Learn more about blood link

3. Learn more about bloodstream link

Answer Details:

Grade: College Biology

Subject: Health

Chapter: Fitness

Keywords:

Fitness, body, physical fitness, cardiorespiratory endurance, muscular endurance, power, strength, chronic disease, health, heart, lungs, oxygen, exercise, yoga, blood pressure.

Answer from: Quest

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Answer from: Quest

20 times a minute is usually the average respritory rate of an adult. additionally the patient is breathing on his own, is clearly maintaining his airway, and is intaking a sufficient amount of air. you shouldn't use a bag valve mask, cpap, or other form of positive pressure ventilation, unless the patient has lost control of his airway, and is not breathing (apneic) or has rapid breathing or slow and shallow respirations. this patient would most likely and should be put on an non-rebreather mask or nrb attached to 100% high flow oxygen at 15 l/min. don't use a nasal cannula, as the amount of oxygen it provides is limited with a rate of 6 l/min.

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