Which muscle fibers are best suited for activities that involve lifting large heavy objects for a short period of time?

If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets

True or false: a person who practices delayed gratification is taking a step towards his or her health.

When a researcher debriefs her participants, she: provides a detailed explanation of the study. removes their undergarments. tells them they can stop taking part at any time. provides an detailed explanation of the study, and tells them they can stop taking part at any time.