Explain reasons why a diet might be modified

What is the first step in trying to manage the stress in your life? a: recognize that you have too much stress b: identify acute sources of stress c: identify chronic sources of stress d: accept common life stressors which is a good strategy for managing stress? a: befriend happy people b: generate more income - (not it lol) c: review past challenges d: accept past failures

What is the healthiest serving of meat

To increase the amount of fibers in a muscle, you need to exercise at low intensity for increasingly longer periods of time.