Your posture has to do with your leg muscles shows how you will perform on a shoulder flexibility test is improved with stretching exercises is only improved with cardiovascular exercise

Is improved with stretching exercises

a. life is life.

because life is not always nice.

and life is not always fun and cute.

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.