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Describe a diet that can lower your stress level. what does the diet look like? what kind of foods and drinks are in the diet? what quantities of food are in the diet? include your thoughts about how the stress hormone cortisol or the feel-good neurotransmitter, serotonin, relate to diet the reduces stress.
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Describe a diet that can lower your stress level. what does the diet look like? what kind of foods...
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