For adults age 19–50, dietary guidelines recommend consuming at least of vegetables and fruits daily.
a. 3 cups
b. 1 to 2 cups
c. 4 to 5 cups
d. ½ cup

Post an example of a conflict that can arise during a workout, how you can recognize it, and how you can resolve it. for example, you could post that a side stitch, a sharp pain under the ribs, can cause conflict while running. the best way to relieve it is to stretch the cramping muscle. extending one's arms overhead and taking deep breaths can relax the muscle.

How will your health most likely be affected if you follow the recommended guidelines for sleep, rest, and physical activty

Elderly nursing home residents tend to decline faster and die sooner than they would otherwise if they lacka)biofeedback.b)mindfulness meditation.c)perceived control.d)type a personalities