Michael believes that a piece of equipment he bought will quickly sculpt his abdominal muscles. what can this belief be best identified as? a fitness fad a safety plan a workout routine an equipment manual

The answer to the question is (A) a fitness fad.

Michael believes that using a piece of equipment would quickly give him the abdominal muscles that he longs for. However, even if the equipment is able to do what it advertises itself as; Michael still needs to eat the right diet in order to gain the muscles that he desires. He also needs to do the exercises and diet routinely, or he won’t get the abdominal muscles he wants.

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.