When you add a garnish, it's a good idea to
a. use a color that's already prominent in the dish.
b. create it from ingredients used in the meal.
c. consider how it adds to the nutritional value of the dish.
d. remember that a sauce is a sauce, not a garnish.

When you add a garnish, it's a good idea to C. consider how it adds to the nutritional value of the dish.

Garnishes are used as finishing touches to a meal. They enhance a meal's color, texture, and flavor, making it look more appetizing for people to eat. What some people don't realize is that garnishes are not only used for aesthetics, but can also improve the nutritional value of a meal.

Ithink its part b hope that

Because without physical activity, the body has extra "energy" if you will, and so when it is time for bed you are not tired, so you end up staying up all night. also there is probably an effect on your internal clock, which messes with your melatonin production which goes hand in hand with your sleep cycle