How can regular exercise participation in physical activity improve an individuals overall heath a regular participation in physical activity reduces the risk of developing various diseases b a regular participation in physical activity allows an individual to function on less sleep c a regular participation in physical activity reduces the need for a balanced diet d a regular participation in physical activity prevents an individual from developing certain diseases

Bulimia nervosa is characterized by a. a refusal to eat enough food to maintain normal, healthy body weight and/or the use of measures to produce severe weight loss. b. high fat intake and low level of physical activity. c. alternating binge eating and purging through vomiting, laxatives, or diuretics. d. normal food consumption interrupted by episodes of high consumption, resulting in obesity.

Cognitive development discussion question: must be at least 1 paragraph. how can you demonstrate responsible personal and social behavior during physical activities? *example: responsible personal behavior- locating dangers in your surroundings on a field; i.e. man hole covers, brick signs, holes, broken glass, etc. *example - acknowledge the performance of others, no matter the outcome *example: responsible social behavior – learning to accept rulings from officials, handling stressful situations, knowing your team role and doing your job *example - practice conflict management and listening skills in a competitive atmosphere

Whic component of physical fitness is skill related?