Which are true about the health benefits of resistance training? burns more calories than any other type of exercisestrengthens the bonesincreases the resting metabolic ratestrengthens the heart muscleimproves the body composition

Which of these is a long-term goal? a. i want to lose two pounds in a month. b. dylan wants to finish reading his favorite book this week. c. thomas plans to invite his parents to his home for dinner. d. daisy wants to write a children’s book on nutrition

Which incomplete plant-based protein can be combined with legumes to achieve balance nutrition

What does cooper mean when she says “…non-nutrient foods are really, really cheap which is why i say it’s a social justice issue.” (7: 50 in video)