What are the three parts to a good aerobic dance routine? a. warm up, fast pace movements, and cool down. b. running, walking, stretching. c. grapevine, stretching, cool down. d. yoga, warm up, stretching.

Trending data is needed when evaluating fitness levels in order to a. compare against others b. chart overall progress c. correct inaccurate data d. keep a person motivated

According to proper standing posture, from a side view, which parts of the body should be aligned? a. ear, shoulder, hip, knee, and ankle b. stomach, hip, knee, and ankle c. nose, shoulder, hip, knee d. ear, shoulder, fingers, ankle

Sapphron is 60 inches tall and weighs 90 pounds. use the formula below and a calculator to answer the question about her weight. bmi = weight (in pounds) ÷ [height (in inches)]² x 703 which bmi category fits sapphron? a. 25.2, overweight b. 17.5, underweight c. 18.6, appropriate weight