The best way to prevent the spread of mononucleosis is to

Charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? lifting weights walking from one class to another running in a 5k race riding a bike at a leisurely pace

During his workout yesterday, anthony pushed himself by lifting heavier weights. today he is feeling good, but his muscles are sore. what principle is at work in this situation? a. specificity b. progression c. overload d. reversibility

Joni is evaluating her relationship with a peer. which characteristic indicates that she has a healthy relationship with that peer? she knows that her peer has a tendency to lie. she has concerns about how her peer dresses. she tends to break curfew when she is with her peer. she is able to calmly discuss issues with her peer.