How can you get rid of fear of presentations? i always have problems with these like my heart starts racing and i am not afraid but just the thought of presentations makes my heart beat how do you stop your heart from racing?

I can actually relate to you on this topic. This doesn’t happen to me for presentations, but other things.

What I find is most important is to breathe. Take a deep breath in and let it out. Do this multiple times before you present. Taking deep breaths will relax your whole body and won’t make your heart beat so fast.

And remember to be confident in yourself too. Confidence is key

Hope this helps you

Brainliest would be appreciated

-AaronWiseIsBae

answer; i believe that the correct answer is (75 to 84 years of age)

if your boyfriend is cheating on you, my best advice to you is to dump him, he's only going to drag you down. and if you do, don't fret there's plenty better that know how to treat a person right. i mean honestly, the whole point of a romantic relationship is love, and if you love someone you aren't going to cheat on them. i do believe in second chances, but why would he cheat in the first place? i personally feel that if someone cheats, they ruin any chance they wanted/had with you. i wish you the best of luck with this, hang in there.