Becky has to chose between three brands of lip balm which is the most relaible factor to consider when making her choice

The health benefits the ingredients that the specific lip balm has and the producer where it comes from basically the company that makes the lip balm.

Because without physical activity, the body has extra "energy" if you will, and so when it is time for bed you are not tired, so you end up staying up all night. also there is probably an effect on your internal clock, which messes with your melatonin production which goes hand in hand with your sleep cycle