An exercise program should include each of the components of physical fitness.

this is true my friend.        

1. entire bag, then the entire bag of calories

2. the percent of fat would be the percent of fat from the serving size, added up to the entire bag of calories

3/4. the saturated fat would be on the bag label, but im pretty sure if you take the serving size and do the math to figure it out you could find out in total the fiber, saturated fat,etc..

5. no probably not

wellness is an overall state of well-being. the quality or state of being healthy in body and mind, especially as the result of deliberate effort