What is one benefit of participating in an individual sport? communication self-reliance socialization teamwork and it has todo with individual sport

The correct answer is- self reliance

Explanation:

Self-reliance is the ability to performs anything and make any decision by yourself. So self-reliance allows a person to do things without the help of others. It gives the individual a self-confidence.

Self-reliance is a benefit that is obtained by playing and participating in an individual sport like cycling, running, etc because in individual sport we are dependent on our own capability to perform in the game but in team sport combination of efforts by all team members are required. Therefore the correct answer is self-reliance.

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answer; /// (nutrition) i believe is the correct answer;