Health, 21.08.2019 16:30 dedrickkk

Many fitness programs include weight training, which
a. is a form of aerobic exercise involving the muscles.
b. to increase cardiorespiratory capacity and endurance.
c. to increase muscular strength and endurance.
d. can be used in place of aerobic exercise, when done regularly.

Answers: 1

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More questions: Health Another questions

Many fitness programs include weight training, which a. is a form of aerobic exercise involving the muscles. b. to increase cardiorespiratory capacity and endurance. c. to increase muscular strength and endurance. d. can be used in place of aerobic exercise, when done regularly.

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Another question on Health

Many fitness programs include weight training, which
a. is a form of aerobic exercise involving the muscles.
b. to increase cardiorespiratory capacity and endurance.
c. to increase muscular strength and endurance.
d. can be used in place of aerobic exercise, when done regularly.