Anita has recently been diagnosed with type 2 diabetes. which kind of diet is best for her?

Anita's diet should be low in sugar, white flour and carbohydrates, because all of this increases blood glucose levels.

Explanation:

Type 2 diabetes is one that usually appears as a consequence of overweight and poor diet, appearing in adulthood. It is easier to control and greatly improves with weight loss and regular physical activity.  Anita's diet should have low amounts of white flour sugar and carbohydrates.

The type 2 diabetic diet should have low amounts of sugar, white flour and carbohydrates. The foods allowed in the type 2 diabetes diet are those rich in fiber, protein and good fats, such as:

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