Hi! i would like some explaining : ) thus, holistic health, means focusing on all aspects of health, not just an absence of disease. physical fitness is just one aspect of health that can affect other realms of your life. explain how physical fitness can affect all aspects of your life--physical, mental, social, emotional, academic, and spiritual.

What is means it that excaplin how physical fitness can affect all aspects of your physical mentl socal emotional academic and spiritual Health.

Explanation:

so this thing is saying that if you feel a certain type of way about your body then you should do something to change that. Like say for instance you have picked up a little wait. You have to me okay with what you are who you are and the way you look or you will never be happy. And it can affect your grades and it can affect you at work u need to love who u are.

just put in mind that others aren't perfect. we all have problems that we feel makes us low of the low. but know that you are special and unique, that is what makes you out of this world : ). you might think and feel that others judge you, but mostly other people are scared if people judge them. just be happy, spend time with family, smile because that is the greatest medicine. a happy life. hope this : ))

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