One of the areas of health you’re focusing on is to have more nutritious diet. what is the goal in nutrition

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"One of the areas of health you're focusing on is to have a more  nutritious diet. What is the goal in nutrition?

A. weight loss, B. Positive Energy, C. Weight Maintenance, D. Energy Balance"

D. Energy Balance

Explanation:

Nutrition is the term used to describe the set of technical processes and strategies that involve the ingestion, digestion, absorption, metabolism and absorption of nutrients that allow a living organism to grow and develop in a healthy way and that have enough energy for its processes metabolic and for the maintenance of your life. In summary, the main objective of nutrition is to maintain an energy balance favorable to the functioning of an organism.

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