Awoman who runs two miles every day is affecting her health in which way

A woman who runs two miles every is affecting her health by keeping her muscles and bones strong. Also depending on the hours that the woman is running it can help with a sleep schedule, and also with metbolism as well, but the main reason is going to be helping her muscles and bones stay strong.

160

70

32g

serving 11

per container 11

diatery1g /3%

vitamin c-0