Where can you find the best guidelines for figuring out your personal nutritional needs? fad diets vitamin and mineral supplements choose my plate none of the above

In which way does nicotine cause addiction? by stimulating the brain's pleasure center by increasing blood-sugar levels by decreasing dopamine levels by reducing depression and anxiety

How could a person communicate directly with leaders about community health issues

The dietary guidelines for americans recommend (a) avoiding smoking. (b) engaging in aerobic exercise for 60 minutes at least five days a week. (c) making all of your grain choices whole grains. (d) increasing your intake of fruits and vegetables.