100 need asap! no ! when is the best time for an athlete to drink fluids? a. fifteen minutes before a big game b. before, during and after participating in a sporting event c. after a sporting event d. none of these answers are correct.

Pretty sure its B, before, during and after participating in a sporting event. Hope it helps :)

To keep from becoming dehydrated, you should drink fluids before, during and after exercise. To promote fluid intake in kids, fluids containing sodium (i.e. sports drinks) have been shown to increase voluntary drinking by 90% and prevent dehydration compared to drinking plain water.

Your answer is B).

they need it to survive

explanation:

starvation is bad because your body needs nutrition and to deprive it of nutrition can cause problems with both health and fitness.

explanation:

it can make weight loss slow down over time, but it won't cause someone to gain weight depsite restricting calories. starvation causes weakness in the senses like thirst.