What jump increases the endurance in you leg mussels

The correct answer is "Jump squats and box jumps". Jump squats and box jumps increase the endurance in your leg muscles.

In order to increase muscular endurance one must regularly do work outs and contract the muscle groups. Training involves body weight exercises such as box jumps and squat jumps.

the answer would be roots! roots are the parts of the plant that are underground, and that's how they'd anchor the plant. the stem is above the sol, which doesn't with anchoring. hope this !

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