Lucas goes stand-up paddleboarding three days a week and paddles at a leisurely pace. his local surf shop is hosting a stand-up paddleboarding race at the end of next month. how can lucas apply the sport principles to get in competition shape for the race? a. he can focus on progression, increasing the intensity and time he spends on the paddleboard. b. he can continue paddleboarding three times per week at the same pace to avoid reversibility. c. he can start to lift weights and run a few days a week to add specificity to his training. d. he can explore other types of physical activity so paddleboarding doesn't become tedious.

Which term defines one's age as measured by how well the body is working? chronological age biological age social age mental age

A5-year-old boy suddenly begins coughing while eating peanuts. he is choking and gagging. when he is brought to the ed, but he is awake and is able to give his name. on physical examination, his vital signs are stable. on examination of the chest, inspiratory stridor and intercostal and suprasternal retractions are apparent. which of the following is the most appropriate initial step in management? - allow patient to clear foreign object by spontaneous coughing- clear oropharynx with multiple blind sweeps with finger- position patient and perform back blows- stand behind patient and perform abdominal thrusts- perform emergency tracheostomy and take to surgery

10. think of a time when you felt that all was going well in your life financially, but then some unusual circumstance happened (i.e. car expense, hospital expense, school expense) that you did not expect which caused you to pay out money when no future income was expected to cover the circumstance. how do you plan for these unexpected expenses in the future? as a manager, how would you prepare for unexpected expenses in a healthcare organization?