The right answer will recieve a brainlest and ! what does water polo need from health-related fitness and why? health realted fitness are : 1.cardiovascular endurance/fitness 2.musclar strength 3.local muscular endurance 4.flexibility 5.body composition

You will need cardiovascular endurance/fitness in order to play water polo because you will be in the water and constantly swimming therefore you will really need to work on cardiovascular endurance when playing water polo.

Hope that this helped you out hon :)

teens need 8-10 hours of sleep. it kind of depends on what time you get up. but prob around 10 or 11 p.m. or 11 or 11: 30 p.m.