Match the type of exercise with each example. walking drills are . burn(s) the most calories. sprinting drills are . can put a strain on the joints. during , one foot remains on the ground. can be a walking drill with a 20 second jog included in it. jumping in place is a type of . can be done on the floor. answers : low impact exercise high impact exercise wind sprint

Smoking damages the respiratory system by inhalation of a foreign substance, that is absorbed and residue is left behind on our lungs sponge like substance. the gas that is inhaled also increase your blood pressure and dilates your blood vessels. also the process of inhaling and exhaling the smoke it causes irritation to the throat and mouth. smoking can cause lung cancer and other respiratory and circulatory diseases. 

Ofator que afeta o bem estar e o fator mental