The pill and contraceptive patch may be used for reasons other than as a contraceptive. what is/are other benefits?

What component of fitt refers to the duration of a single workout?

What is the style of discipline in which the teacher or parent establishes rules, monitors the child's behavior, then enforced rules by administering appropriate punishment

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.