Which of the following aerobic activities has the highest impact on the joints? a. cycling b. swimming c. running d. walking

Why is it so important to have a lifetime commitment to training? a-it takes your entire life to become fit b-it keeps you from becoming bored c-you will lose strength and endurance once you stop exercising d-it increases your motivation in life

Um yea this might be weird to say up here but me and my girl got freaky and shoved a bottle up my but thole and now is stuck. so what do i do?

Can someone give me a hand with this one.