Treys family has been walking together for 20 minutes at least three days per week for the past four weeks they already have so much more energy and they want to continue to improve how could trace family apply the fit principle is to make their walking routine more effective

Explain how unhealthful weight loss or weight gain can lead to further weight loss or weight gain.

Describe factors that can make dishes in restaurants have nutritional values

Alberta is a 20 year old who has been a vegetarian for 3 years. she comes to you for advice after reading some material online by the meat promoters of america organization. one of their statements is: ". . vegetarians are at risk for protein deficiency because they cannot consume all of the essential amino acids necessary for healthy individuals." how should alberta be advised? she should consume dairy and egg products at every meal to protect herself against protein deficiency she should avoid the "limiting" amino acids because they are limiting her ability to maintain proper protein status because the statement is basically true, she should consider eating small quantities of meat every day in order to avoid protein deficiency although many foods don't provide all the essential amino acids individually, she could consume complementary proteins throughout the day, which would provide all the essential amino acids she needs