Health, 17.07.2019 03:30 jghdvine

There are no hard-and-fast rules on how rapidly one should progress to a higher level of activity. the individuat's subjective impression of whether or not the body seems to be able to tolerate increased training serves as a good guide. in general it might be reasonable not to progress to higher levels of activity more often than every one or two weeks. how is the word subjective used in this excerpt?

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There are no hard-and-fast rules on how rapidly one should progress to a higher level of activity. t...

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