Larissa has a bmi of 30% and a waist measurement of 40. describe larissa's body composition, set a reasonable goal for her, and devise a plan to her accomplish the goal.

Larissa could easily lose weight simply by living a healthy and well controlled calorie lifestyle. A common misconception is that the type of food you eat is what causes you to gain weight, this isn't true. It's the calorie count. Walking 30 minutes a day at most and eating a balanced, well controlled diet and avoiding zero nutrient foods will aid greatly.