Avictim of sexual assault should do all of the following except
a. take a bath or shower.
b. make sure he or she is safe from further harm.
c. ask someone to take him or her to the hospital.
d. seek counseling or therapy.

If your emotional energy is low, your attitude will likely a. be more negative. b. not be impacted. c. vary substantially. d. be more positive.

How could you find out if that advice is based in scientific evidence?

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.