In three to five sentences, list the five steps you should take when evaluating evidence in health topics. Explain how these steps can help you make informed decisions about your health.(4 points)

Countries in the Middle East and North Africa are strengthening health systems and improving access to health care for their populations. However, the region shares a common set of health challenges, including a rise in the burden of non-communicable diseases and a need to increase both public and private investment in health systems. To ensure a healthy future, patients across the region would benefit from more effective and efficient health systems, more innovation, more health care choices and faster access to new treatments.