Which controlling idea would go with an essay that has the following hook: Did you know that doing things you have never done, whether it is trying a new food or bungee jumping, is good for your brain and body? Exercising is the most important thing you can do to stay healthy and strong.
People who try new things are healthier and more creative than those who do not.
Doing something that you find difficult is one way to learn and grow personally.
People who eat healthy foods are more likely to learn better and be stronger.