A healthy meal at the nutrient that we need
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Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. Includes a variety of protein foods such as seafood, lean meats and poultry, eggs, legumes (beans and peas), soy products, nuts, and seeds

Explanation:

the correct answer is "tan believes that nonstandard english can make family communication difficult". raising children across cultures can sometimes be challenging, especially when the values and expectations are from different cultures. this can make it difficult to feel a sense of belonging to any community.

a

explanation: