Highlight the phrases that are in the past continuous or in the simple past, underlined the answer please ? Sonnet 30

When to silent thinking court
I call back memories of the past,
Sigh for what I got yesterday,
Crying the time already wasted,

Afogo look in tears, so rare,
By friends that death has nightly;
I weemy pain that love had already overcome,
Deploring what's gone.

I can then regret the forgotten error,
And of such feathers retelling the sagas,
Crying the already cried and already suffered,

Paying all paid bills.
But, buddy, if I think of you for a moment,
The losses go and the suffering ends.​