I need this done rn pls i am begging. this is with grammar and stuff.

Dietary fiber is a special type of carbohydrate. It is important for the body's health. Fiber is found in foods such as fruits, whole grains, beans, nuts, and vegetables. It contributes to healthy intestines, which is essential in the digestive process, and it also promotes low cholestrol levels, healthy blood pressure, and a lower risk of obesity. In addition, carbohydrates give food flavor, supply nutrients for bacteria in the intestinal tract, and help the body absorb calcium

Explanation:

you don't have to use my example, but it's how i would rewrite it

Dietary fiber is a special type of carbohydrate, Important for the body’s health. Fiber is found in foods such as fruits, whole grains, beans, nuts and vegetable. Fiber contribute to healthy intestines, which is essential to the dietary process. Fiber promotes low cholesterol levels, heathy blood pressure, and a lower risk of obesity. In addition, carbohydrates give food flavor, supply nutrients for bacteria in the intestinal tract and help the body absorb calcium

Explanation:

i don't really know the circumstances. i personally think not due to it not being fair for all parties and how hated i'd become if i thought it was a good thing.