Enumerate the different psychological benefits of exercise​

1. Improved mood

2. Reduced stress as well as an improved abilityto cope with stress

3. Improved self-esteem

4. Pride in physical accomplishments

5. Increased satisfaction with oneself

6. Improved body image

7. Increased feelings of energy

8. Improved in confidence in your physicalabilities

9. Decreased symptoms associated withdepression.

1.the hosts on two opposing mountains stood,  

2.thick as the foliage of the waving wood;  

3.between them an extensive valley lay,  

4.o'er which the gleaming armour pour'd the day,  

5.when from the camp of the philistine foes,

6. dreadful to view, a mighty warrior rose; in the dire deeds of bleeding battle skill'd,

c (: when ulrich considers throwing georg the flask