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English, 02.03.2021 21:30 dajeourcrazy15
Which detail explains the benefits of weight training?
Many high school students enjoy working out.
By the teen years, bodies are mature enough to add weight training.
Lifting weights increases strength and improves coordination and balance.
Weight-lifting routines must be planned carefully to avoid strain and injury.
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Which detail explains the benefits of weight training?
Many high school students enjoy working out....
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