Take notes on your first source.

Adolescent nutrition
English 3 edge 2021

The question above is intended to assess your ability to take notes from a research source. For that reason, I can't write the notes for you, but I'll show you how to write them.

First, you must understand that a research source is a place where you will find information about a subject you are researching.

In this case, you must take notes on the relevant information that the research source presents.

Therefore, to take notes you must:

More information:

link

This question is incomplete. I will give you an explanation about adolescent nutrition so you can have a clear view on the subject.

Explanation:

In adolescence, food is of vital importance, due to the increase in nutrient needs to cope with the many physical, sexual and psychological changes that are experienced at this stage. All of them usually start at about 10 years old until they reach 20.

Without this energy supply, health alterations and disorders could arise, which can be easily prevented with a healthy, varied and balanced diet, accompanied by a little physical exercise.

We can divide adolescence into two stages:

It is a rather complicated period, due to the speed with which physical, psychological and emotional changes occur, so special care must be taken from a nutritional point of view.

Eating adequate food is so vital that, if it is not achieved, it can lead to various problems such as poor physical development, or diseases such as anorexia or bulimia nervosa.

For this reason, it is essential to know how to guide the adolescent on good eating habits, as well as explain what he should eat and how many meals he can eat throughout the day.

answer: more info pls

explanation: